Is it ok to drink 3 green teas a day?

Answer 1

3 cups of green tea per day is fine. Just try not to load it with unhealthy additives that will counter the positive properties of the tea.

Answer 2

That's only about 150 mg of caffeine that shouldn't kill you

Answer 3

Every person's caffeine tolerance is different, but green tea doesn't have that much caffeine in it so I would say you are okay and that the benefits outweigh the caffeine intake