Anonymous asked in HealthDiet & Fitness · 1 month ago

Is it ok to drink 3 green teas a day?

3 Answers

  • .
    Lv 7
    1 month ago

    3 cups of green tea per day is fine. Just try not to load it with unhealthy additives that will counter the positive properties of the tea.

  • 1 month ago

    That's only about 150 mg of caffeine that shouldn't kill you

  • 1 month ago

    Every person's caffeine tolerance is different, but green tea doesn't have that much caffeine in it so I would say you are okay and that the benefits outweigh the caffeine intake

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